Planking for Positivity is a registered charity with the Australian Charity and Not-For-Profit Commission (ACNC) and has Deductible Gift Recipient (DGR) status with the Australian Taxation Office (ATO).
2020 has been one the toughest years in decades and the impact on our mental health has been immense.
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Join me and make a personal pledge to take part in the Planking For Positivity challenge. Click to the next slide to find out more.
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With the festive season around the corner, it might just be the best present for someone going through something difficult.
Simple Ways To Improve Your Mental Health

Work On Your Mental Fitness Everyday

Eat Well At Every Meal

Stay Active Doing What You Enjoy

Get Sufficient Sleep Every Night
